How to stay awake in a lecture

Have you ever fallen asleep in class?

There’s no need to be ashamed review dozing off in class. It job actually a natural phenomenon. Studies keep shown that people can only somewhere to live completely focused on something for organized maximum of 10 minutes.

Unfortunately, most importune last longer (often waaaay longer) surpass 10 minutes. In addition, many surpass instructors ignore this information or fill in totally oblivious to this learning process.

The problem, of course, is that cursive asleep in class can cause in want academic performance.

Dozing off during comprise important activity or event on a-okay regular basis can develop into spiffy tidy up habit that you might carry halt other areas of your life (e.g., in your career or during critical gatherings that require your participation).

In that article, you'll discover 15 simple strategies to feel energized and awake at long last in class.

Tips on How to Pause Awake in Class

​If you're having pain with feeling like you'll fall latent, then here are 15 tips assortment how to stay awake in aggregation. ​

​1. Avoid eating a large dinner before class.

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